Here for you.

 A discussion to gain more information about one another and determine if this is a therapeutic will be a “Good Fit”. I want to ensure you feel comfortable sharing your life story with me. 

An intake assessment is the initial appointment to begin sharing your story with the therapist. Be prepared to review practice policies, consent forms and address any questions or concerns you may have. As well as provide additional historical information about your current stressors, symptoms and how this has impacted your day to day life.

Individual ($145): serving Adults in a one on one setting, providing  talk and activity based therapy to help you gain insight into stressors, triggers and learn healthy ways of managing them.

 An immigration clinical evaluation involves a comprehensive review of an individual's psychological history, current mental health status, and the impact of specific experiences on their well-being. The goal of an immigration evaluation is to document and present this information in a detailed report that clearly communicates the emotional and psychological effects of trauma and hardship. This report can be crucial in supporting applications for Asylum, Extreme Hardship Waivers, VAWA protections, U-Visas, and T-Visas, helping to strengthen the case by providing expert evidence of the individual's mental health condition. 

Individualized 8-12 session program to help you become your best self, using a strengths and empowerment approach focused on increasing emotional intelligence.

Support from therapist and other participants on Self-care, Self Compassion and Mental Wellness. 

 Cultural humility is a lifelong process of self-reflection and self-critique whereby the individual not only learns about another’s culture, but one starts with an examination of her/his own beliefs and cultural identities. This critical consciousness is more than just self-awareness, it requires one to step back to understand one’s own assumptions, biases and values. 

Sited from: www.ncbi.nlm.nih.gov