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Here for you.
Getting the support you need to Feel Better is possible. Connect with us today!
Services and pricing
Initial Phone Consultation 10 minutes: FREE
A discussion to gain more information about one another and determine if this is a therapeutic will be a “Good Fit”. I want to ensure you feel comfortable sharing your life story with me.
Intake Assessment 60 minutes: $165
An intake assessment is the initial appointment to begin sharing your story with the therapist. Be prepared to review practice policies, consent forms and address any questions or concerns you may have. As well as provide additional historical information about your current stressors, symptoms and how this has impacted your day to day life.
Individualized Therapy 50 minutes
Individual ($145): serving Adults in a one on one setting, providing talk and activity based therapy to help you gain insight into stressors, triggers and learn healthy ways of managing them.
Clinical Coaching: Availability upon request
Individualized 8-12 session program to help you become your best self, using a strengths and empowerment approach focused on increasing emotional intelligence.
Groups: Coming soon
Support from therapist and other participants on Self-care, Self Compassion and Mental Wellness.
Guided Affirmation Journal
"Sis, Wake Up with Purpose", available in the Thrive Boutique.
Cultural Humility Trainings and Consultation: Coming Soon
Cultural humility is a lifelong process of self-reflection and self-critique whereby the individual not only learns about another’s culture, but one starts with an examination of her/his own beliefs and cultural identities. This critical consciousness is more than just self-awareness, it requires one to step back to understand one’s own assumptions, biases and values.
Sited from: www.ncbi.nlm.nih.gov